Ready in 6 hours
800g Beef Shin or Brisket
2 roughly chopped Carrots
2 Bay Leafs
4 Squashed Garlic Cloves
250ml Red Wine = 1 1/2 syns per serving
2tbsp Marmite
4 tbsp Tomato Puree
2tsp Cinnamon
Sprinkle of Celery Salt
Put all of the ingredients into a slow cooker with 200ml of water.
Leave to cook for 6 hours.
Remove beef and shred into strands.
Meanwhile, put the sauce in a plan on the hob and let it reduce until the thickness you prefer.
Add the shredded beef and serve with fresh vegetable's or pasta of your choice.
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