Arrabiata Sauce. My all-time favourite

Tonights tea is meatballs with this gorgeous spicy sauce

Ingredients

• Low calorie cooking spray
• 2 fat red chillies, deseeded and finely chopped
• 1 onion, peeled and finely chopped
• 2 garlic cloves,peeled and crushed
• 400g passata
• 200ml vegetable stock
• Salt and freshly ground black pepper

Method

1. Spray a pan with low calorie cooking spray and sauté the red chillies, onion and garlic over a high heat for 5 minutes until softened.
2. Add the passata and stock, bring to the boil, cover and simmer gently for 15-20 minutes until reduced slightly and thickened. Season to taste and serve. Easy!

Yesterday's Sunday Lunch was my second #SlimmingWorld ready meal.

I added plenty of extra vegetables too and this meal was a winner

I'm not a breakfast person but enjoy cereal as a TV snack. The thing is I tend to fill my bowl and not measure.
Today I have painstakingly weighed 35g of my cereal so that when I do feel the need for a nibble, I can just grab a bag and go

I'm trying one of the #SlimmingWorld ready meals later. There seems to be a lot here so I shall have half with some vegetables and have the rest tomorrow.

Well done to Sliming World for printing the recipe of the meal on the sleeve so we can make it ourselves.